Massage Wellbeing | Ultimate Centre Of Wellness

Benefits Of Massage

Massage is becoming very popular all over the world on the back of many years of use especially in the Asian Countries.

Relax & Enjoy

Benefits of Massage

One of the many benefits of massage is a feeling of deep relaxation and calm. The reason for this is because massage prompts the release of endorphins, which are the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Another Benefit of Massage is the Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced during the treatment. Many studies point towards the fact that high levels of stress hormones impair the immune system. Various forms of massage have shown that they can be used to assist a variety of disorders including anxiety, arthritis, back pain, chronic pain, constipation, depression, headache, insomnia and high blood pressure.

Types of Massage

Remedial Massage is possibly the most common or popular massage. It is greatly helpful and can reduce tight symptoms by relaxing the tension in the muscles, stimulating the flow of blood through the body and muscles, breaking down and helping to eliminate toxins, increasing oxygenation of the brain and relaxing the nervous system and mind. There are many other types of massage which incorporates many things such as acupuncture points, pressure, stretching, heat, oils and balms to name a few. More modern styles incorporate vibration machines and laser therapy in unison.

Physical Benefits of Massage.

Just some of the listed benefits of massage!

  • Reduced muscle tension
  • Improved circulation throughout your body
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Increased joint mobility and flexibility
  • Improved skin tone
  • Speedier healing of soft tissue injuries
  • Heightened mental alertness
  • Reduced anxiety and depression

Spa of Wellness Versatility

At Massage Wellbeing we can tailor a treatment or treatments to suit client’s individual needs. Our use of Cold Laser Therapy (LLLT), special balms depending on your injury will also help in relieving muscle tension. The Benefits of Massage can be felt almost immediately depending on your type of injury or need. Massage Wellbeing therapists are trained and experienced all many types of massage treatments so make a booking and come and see for yourself!

What You Get

We offer professional massage experiences tailored to our individual guests. Clients like our spa because we welcome walk-ins and have membership programs available that can help our regular guests save even more money.

Relaxation

Treat yourself to most relaxing hour of your life.

Massages

A wide range of massages from classic to the Thai royal.

Salt & Aroma

Experience in a spa in a salt-steam room or salt cave.

Hydro

Try any water massage bed, and it will likely feel good.

Thai

The ultimate luxuriously healing experience from the world.

Rose

Relax and focus on yourself and your wellness.

Hot Stone

Heated massage stones comfort + radiate warmth.

Aroma

A kind of steam baths with infrared heat up.

Athlete

60 minutes of sports massage paired with reflexology.

Welcome to Rela.

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